Meditations for Loving Yourself to Great Health PDF ePub eBook

Books Info:

Meditations for Loving Yourself to Great Health  free pdf The guided meditations in this audio programme were created by Louise Hay, Ahlea Khadro and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. They invite you to reconnect to nature and your body - and, most of all, to make loving choices in your life. Sit back, relax and allow yourself to be guided to more loving choices about the thoughts you think, the food you eat and how you listen and respond to your body's messages. When you love yourself in this way, everything in your life works better, including your health. You will learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations! Track listing: Introduction to the Meditations- Meditation number 1: Reconnecting to the Earth and All Things- Meditation number 2: Accepting My Physical Perfection- Meditation number 3: Listening Meditation- and, Meditation number 4: Healthy Body, Healthy Mind, Healthy Digestion Meditation.

About Louise L. Hay

Louise Hay, the author of the New York Times bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. www.LouiseHay.com Ahlea Khadro is the founder and owner of Soulstice, a Centre for Optimal Living

Details Book

Author : Louise L. Hay
Publisher : Hay House UK Ltd
Data Published : 07 October 2014
ISBN : 1781804974
EAN : 9781781804971
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
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