TriLog PDF ePub eBook

Books Info:

TriLog free pdf The ultimate training diary for multi-sport athletes of every level Training for a multi-sport event requires detailed daily effort. TriLog will help you keep on track and in shape! Now revised and expanded, this seventh edition features all-new inspirational photographs, fresh workout ideas, and up-to-date information on the most recent advancements in training techniques.

About Tim Houts

Tim Houts is the author of six fitness books, including RunLog and LiftLog. A competitive runner, triathlete, and swimmer, he is the founder of SportsLog Publishers.

Details Book

Author : Tim Houts
Publisher : McGraw-Hill Contemporary
Data Published : 01 September 2008
ISBN : 0071597808
EAN : 9780071597807
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
Rating :

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