Plum Village Meditations PDF ePub eBook

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Plum Village Meditations  free pdf When we listen to the meditation bell, teaches Thich Nhat Hanh, we calm our thoughts and restore ourselves. Plum Village Meditations brings you four authentic meditations just as they are taught at this celebrated Zen sanctuary and peace center in southern France. These direct teachings from Plum Village include a 45-minute bell-sounding meditation introduced and rung by Thich Nhat Hanh, plus three additional guided meditations led by Sister Jina van Hengel: conscious breathing for calming the mind and cultivating joy- body appreciation and attunement practice- and transforming your anger into seeds of kindness. Ideal support for a daily sitting practice, these meditations grow more fruitful each time you return to them. Digitally recorded live at Plum Village.

About Thich Nhat Hanh

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Details Book

Author : Thich Nhat Hanh
Publisher : Sounds True Inc.,U.S.
Data Published : 12 May 2005
ISBN : 1591792223
EAN : 9781591792222
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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