Flexibility, Reflexes, Co-Ordination PDF ePub eBook

Books Info:

Flexibility, Reflexes, Co-Ordination free pdf As a martial artist, you work hard to master your art. The 'Ultimate Fitness' video series is designed to give you the extra edge in your training. Based on the book 'Ultimate Fitness through Martial Arts', this video gives you over 50 exercises for improving your flexibility, co-ordination and reflexes in martial arts. Discover which exercises are most effective, how to execute them for maximum results and how to apply them to martial arts training.

About Sang H. Kim

Sang H Kim is an internationally respected author of 8 books. He currently devotes his time to teaching, writing and presenting seminars around the world.

Details Book

Author : Sang H. Kim
Publisher : Turtle Press,U.S.
Data Published : 01 January 1998
ISBN : 1880336332
EAN : 9781880336335
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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