The Goodness of Potatoes and Root Vegetables PDF ePub eBook

Books Info:

The Goodness of Potatoes and Root Vegetables free pdf This series of practical but beautiful little cookbooks focuses on healthy ingredients or groups of foods. Each gives factual information about the food's history, production, nutritional and medicinal value, and provides at least 30 delicious recipes that use the food as a main ingredient, all tested and chosen for their simplicity of preparation. The potato was first domesticated and cultivated by Peruvian Indians around 3000 BC, although wild roots and tubers were important to our prehistoric ancesters. It cultivation spread rapidly throughout Europe where root vegetbles such as carrots, turnips, radishes and beetroot had been known for centuries. Today potatoes are enjoying a remarkable renaissance. As well as being readily available, cheap and immensely versatile, potatoes are a rich source of fibre, minerals and vitamin C as well as carbohydrate, which are all components of a healthy diet. Root vegetables such as beetroot and carrot possess powerful substances that prevent and may also combat cancers in a variety of ways. Many traditional remedies have made extensive use of root vegetables. "The Goodness of Potatoes and Root Vegetables" is full of information. 30 recipes from different culture, from Polish to Italian are each accompanied by an attractive new watercolour. It is the perfect companion to good eating and good health.

About John Midgley

Regrettably, right now we simply can't present you with information regarding this Founder John Midgley. Nevertheless does not always mean that we are unsuccessful on the selection. We all request you allow us to with this subject. When you have down time and desire can greatly take pleasure in when you offer people your data. While obtaining these opinions and data through end users about the The Goodness of Potatoes and Root Vegetables Publisher John Midgley, most of us first her look at. The moment many of us be certain that just about all accurate, merely submit the item. We can see this aid along with many thanks ahead of time.

Details Book

Author : John Midgley
Publisher : Pavilion Books
Data Published : 01 October 1992
ISBN : 1851459820
EAN : 9781851459827
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 72 pages
Age + : 15 years
Language : English
Rating :

Reviews The Goodness of Potatoes and Root Vegetables



17 Comments Add a comment




Related eBooks Download


  • The Goodness of Grains free pdfThe Goodness of Grains

    This new series of practical but beautiful little cookbooks focuses on healthy ingredients or groups of foods. Each gives factual information about the food's history..


  • Potatoes in the Kitchen free pdfPotatoes in the Kitchen

    This is the indispensable cook's guide to potatoes. featuring a variety list and over 150 delicious recipes. It is a feast of over 150 recipes including traditional. classic and popular potato dishes from around the world..


  • Baked Potato Recipes - The Ultimate Guide free pdfBaked Potato Recipes - The Ultimate Guide

    Baked potatoes are a common side dish at the dinner table because they are easy to prepare and have a delicious flavor. They are one of the healthiest of all vegetables..


  • Vegetable Consumption  free pdfVegetable Consumption

    It is well-known that diets high in vegetables are associated with lower rates of chronic diseases and cancers. Vegetables provide a good source of nutrients and dietary fibre which are essential for various bodily functions..


  • New York Yankees Then and Now free pdfNew York Yankees Then and Now

    It's root root root for the home team. and for generations New York Yankees fans have done just that. Simultaneously one of the most beloved and despised teams in baseball history..


  • The Goodness of Potatoes and Root Vegetables free pdfThe Goodness of Potatoes and Root Vegetables

    . This series of practical but beautiful little cookbooks focuses on healthy ingredients or groups of foods. Each gives factual information about the food's history, production, nutritional and medici