Marilu Henner's Total Health Makeover PDF ePub eBook

Books Info:

Marilu Henner's Total Health Makeover free pdf This widely acclaimed bestseller from celebrated actress Marilu Henner is a practical and proven guide to achieving optimum well-being. Marilu's unique, flexible, 10-step programme, which can be tailored to suit individual needs, focuses on balance, energy, stamina, and the elimination of toxins. In addition, her book offers advice on every aspect of well-being, including heredity, diet myths, mood swings, digestion, exercise, food combining, stress, attitude, alternative medicine, and a working philosophy of good health. Down-to-earth, warm, laced with humour, and inspired by Marilu's own total body health (at the age of 45), this tried and true method can work for anyone who desires to look and feel better than they do now. The hardcover edition was a New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller.

About Marilu Henner

Marilu Henner is a celebrated television and film actress who is best known for her roles on Taxi and Evening Shade. For more than 20 years she has championed a vigorous, healthy lifestyle and inspired countless friends and readers along the way.

Details Book

Author : Marilu Henner
Publisher : HarperCollins
Data Published : 01 May 2001
ISBN : 0060988789
EAN : 9780060988784
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 352 pages
Age + : 15 years
Language : English
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