SAS and Elite Forces Guide Mental Endurance PDF ePub eBook

Books Info:

SAS and Elite Forces Guide Mental Endurance free pdf Elite Forces Handbook: Mental Endurance examines what it takes to be asmentally fit as a special forces soldier. It is equally important to focus on diet, restpatterns and mental discipline as it is to concentrate on push-ups, sit-ups and otherphysical exercises. Using simple steps, the book shows the reader how they can buildup their endurance over a matter of weeks and months, and how their quality of lifewill benefit. Elite Forces Handbook: Mental Endurance demonstrates how you cangain the psychological edge over your opponent.

About Christopher McNab

Chris McNab is an experienced specialist in survival techniques. He has published over 20 books including "How to Survive Anything, Anywhere," "Special Forces Endurance Techniques," "First Aid Survival Manual," "Military Survival Handbook," "SAS and Elite Forces Guide: Wilderness Survival" and" ""SAS" "and Elite Forces Guide: Preparing to Survive." In his home country of Wales, UK, McNab provides instruction on wilderness hunting techniques."

Details Book

Author : Christopher McNab
Publisher : Lyons Press
Data Published : 15 August 2014
ISBN : 149301157X
EAN : 9781493011575
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 320 pages
Age + : 15 years
Language : English
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