Arthritis PDF ePub eBook

Books Info:

Arthritis free pdf In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including: * Choose beneficial foods and supplements * Manage stress and relax to prevent and ease pain * Discover practical tips to make everyday living easier * Identify ways to help young arthritis sufferers * Find helpful organisations and products

About Wendy Green

Wendy Green is a health project co-ordinator and health promoter in County Durham. She's the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

Details Book

Author : Wendy Green
Publisher : Vie
Data Published : 14 January 2016
ISBN : 1849538069
EAN : 9781849538060
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 208 pages
Age + : 15 years
Language : English
Rating :

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