Simply Ball PDF ePub eBook

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Simply Ball free pdf Simply Ball is the ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the correct techniques in a 64 page full-color booklet and 36-minute DVD.

About Jennifer Pohlman

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Details Book

Author : Jennifer Pohlman
Publisher : Hinkler Books (AU)
Data Published : 01 March 2004
ISBN : 1741213576
EAN : 9781741213577
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 64 pages
Age + : 15 years
Language : English
Rating :

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    . Simply Ball is the ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the correct techniques in a 64 page