101 Youth Netball Drills Age 12-16 PDF ePub eBook

Books Info:

101 Youth Netball Drills Age 12-16 free pdf Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up- speed and endurance- power development- ball skills- goal shooting- spatial awareness- team work- warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new edition is fully updated with new drills and illustrations.

About Anna Sheryn

Anna and Chris Sheryn are experienced sports coaches. Chris works closely with the Lilleshall Sports Injury and Human Performance Centre- Anna is an experienced netball player and coach for her local club.

Details Book

Author : Anna Sheryn
Publisher : A
Data Published : 01 August 2010
ISBN : 1408199955
EAN : 9781408199954
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 144 pages
Age + : 18 years
Language : English
Rating :

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