Substitute Yourself Skinny PDF ePub eBook

Books Info:

Substitute Yourself Skinny free pdf Eating well doesn't have to mean choking on fiber bars, sucking down protein milkshakes, and inhaling bags of 100-calorie air. With "The Substitute Yourself Skinny Cookbook", you no longer have to deprive yourself of your cravings and pop a piece of gum when all you really want is chicken fingers and fries. "The Substitute Yourself Cookbook" offers over 200 inventive ideas for switching up ingredients and creating your favourite meals in a waist-friendly way. It is complete with breakfast, lunch, snacks, dinners and desserts. Complete with surprising sidebars called 'Cheat Tricks' (i.e. put your small meal in a bowl rather than on a plate, sit down when you eat, and eat slowly - you'll feel more full) and serving size suggestions - finally there are waist-friendly foods with flavor that are still fun to eat.

About Susan Irby

Chef Susan Irby (Orange County, CA) trained under Master Chefs in Florence, Italy and Bourgogne, France. She's cooked for Patrick Swayze, Baby Face Edmonds, David Spade, Kate Sagal, James Garner, Dennis Cole, and Bill Handel. She has been featured in The Mail on Sunday and Woman's Own magazine, and appeared on BBC radio.

Details Book

Author : Susan Irby
Publisher : Adams Media Corporation
Data Published : 28 May 2010
ISBN : 1440503974
EAN : 9781440503979
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 240 pages
Age + : 15 years
Language : English
Rating :

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