Functional Performance Training DVD PDF ePub eBook

Books Info:

Functional Performance Training DVD free pdf Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life. This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pulling, lifting, or carrying activities. This DVD will help you gain a basic movement literacy in the fundamental A,B,Cs of agility, balance, and coordination. This product is priced for individual use. Please contact your sales rep from Institutional Pricing.

About Craig Liebenson

Unfortunately, at the moment we simply can't provide you with details about the Manager Craig Liebenson. Nevertheless doesn't mean that individuals do not work to be with her selection. We request that you just assist us with this matter. If you have free time and need will greatly get pleasure from if you present to us your information. Any time getting this kind of comments and information via end users concerning the Functional Performance Training DVD Founder Craig Liebenson, all of us first the woman's look at. After most of us be certain that almost all genuine, simply write-up it. We appreciate this aid and also thank you upfront.

Details Book

Author : Craig Liebenson
Publisher : Springhouse Publishing Co ,U.S.
Data Published : 01 September 2011
ISBN : 1582559252
EAN : 9781582559254
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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