The Core Balance Diet PDF ePub eBook

Books Info:

The Core Balance Diet free pdf Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? "The Core Balance Diet" is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you: learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body- adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all- enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry- and, explore underlying issues and emotional patterns that may be getting in your way. "The Core Balance Diet" heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great - for the rest of your life.

About Marcelle Pick

Marcelle Pick co-founded Women to Women clinic with a vision to change women's health care, using a holistic approach that not only treats illness but also helps women make life choices to prevent disease. Certified as a nurse practitioner for both obstetrics and gynaecology and pediatrics, she has served as medical advisor to Healthy Living magazine, lectures on a variety of topics, and appears regularly on television to discuss women's health. The Core Balance Diet is her first book.

Details Book

Author : Marcelle Pick
Publisher : Hay House UK Ltd
Data Published : 03 January 2011
ISBN : 1848502958
EAN : 9781848502956
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 432 pages
Age + : 15 years
Language : English
Rating :

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