Better Food for Kids PDF ePub eBook

Books Info:

Better Food for Kids free pdf Most parents understand the importance of providing their children with nutritious, well-balanced meals, yet they sometimes need help and guidance in order to prepare healthy dishes when their children are between the critical ages of two and ten years old. In these early years children can develop the positive attitudes toward good nutrition that will allow them to lead to a healthy lifestyle as adults. This new edition of Better Food for Kids features: - New, revised, expanded and updated nutritional information on topics such as essential nutrients, vitamins and minerals, food safety, food allergies and dealing with picky eaters. - 75 new recipes, bringing the recipe count to more than 200. - Updates and modifications to all of the recipes so they reflect the latest guidelines for salt and sugar intake. Here are some of the recipes that the whole family will enjoy: Baked vegetable frittata- Breakfast fruit smoothie- Courgette pudding- Tex-Mex turkey wraps- Tasty tofu- Carrot-potato soup- Macaroni and beef with cheese- Lemon mustard chicken- Braised lamb- Deluxe coleslaw- Pizza-style hamburgers- Family cheese fondue- Apple gingerbread- Peanut butter brownies. With both professional advice and delicious recipes that are thoroughly tested and analyzed, this guide is a comprehensive resource for parents.

About Joanne Saab

Joanne Saab is a registered dietitian who trained and worked at the Hospital for Sick Children in Toronto, Ontario, and now works in pediatric nutrition at a pediatric teaching hospital. She is the mother of twins and lives in Burlington, Ontario. Daina Kalnins, MSc, is an academic/clinical specialist and registered dietitian at the Hospital for Sick Children. She has 20 years experience in pediatric nutrition research, is the mother of two young children and lives in Toronto, Ontario.

Details Book

Author : Joanne Saab
Publisher : Robert Rose Inc
Data Published : 25 October 2010
ISBN : 0778802515
EAN : 9780778802518
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 336 pages
Age + : 15 years
Language : English
Rating :

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