101 Youth Fitness Drills Age 7-11 PDF ePub eBook

Books Info:

101 Youth Fitness Drills Age 7-11 free pdf Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

About John Shepherd

John Shepherd is a qualified coach and sports journalist, writing for a number of health and fitness magazines.He has written a number of books for A

Details Book

Author : John Shepherd
Publisher : A
Data Published : 01 April 2010
ISBN : 1408114844
EAN : 9781408114841
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
Rating :

Reviews 101 Youth Fitness Drills Age 7-11



17 Comments Add a comment




Related eBooks Download


  • 101 Youth Netball Drills Age 12-16 free pdf101 Youth Netball Drills Age 12-16

    Designed specifically for players aged 12 to 16. this manual contains a wide range of progressive practice drills to help young players develop. Fun. educational and challenging. all drills are illustrated and cover the essential technical skills..


  • 101 Youth Netball Drills Age 7-11 free pdf101 Youth Netball Drills Age 7-11

    Designed specifically for players aged 7 to 11. this manual contains a wide range of progressive practice drills to help young players develop. Fun. educational and challenging. all drills are illustrated and cover the essential technical skills..


  • 101 Youth Netball Drills Age 12-16 free pdf101 Youth Netball Drills Age 12-16

    Designed specifically for players aged 12 to 16. this manual contains a wide range of progressive practice drills to help young players develop. Fun. educational and challenging..


  • Drills for Grapplers free pdfDrills for Grapplers

    Steve Scott teaches you his favourite drills for judo. jujitsu. sambo. submission grappling. mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength..


  • Youth Soccer Drills free pdfYouth Soccer Drills

    Youth Soccer Drills is an indispensable tool for coaching young footballers aged five to twelve. It contains over 100 drills and games to make training sessions more fun and productive. Through these practice activities..


  • 101 Youth Fitness Drills Age 7-11 free pdf101 Youth Fitness Drills Age 7-11

    Free Ebook Downloader. Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, al