Food for Every Body PDF ePub eBook

Books Info:

Food for Every Body free pdf * Forget the fads, forget the 'magic' foods - simply develop sensible eating habits for long-term health and diabetes management * Over 100 recipes focusing on key food groups Features a unique at-a-glance Glycaemic Load symbol to help with BGL management, plus nutritional panels for every recipe As recently as ten years ago, a diagnosis of diabetes was quickly followed by instructions to forgo your favourite dishes and stick to plain boring food. Thankfully, today's advice is radically different. New food information, together with a better knowledge of how the body regulates blood glucose levels (BGL), makes a full social and gourmet life possible, while doing the right thing by your diabetes. Here is a collection of more than 100 recipes and food ideas to fit most lifestyles and domestic kitchens. Arranged by major food groups for easy access.

About Jane A. Barnes

Jane Barnes, originally a biochemist, is a dietician dispensing common-sense nutrition solutions to everyday eating problems. Sydney Pemberton trained at the Cordon Bleu School in London and now runs a successful catering business.

Details Book

Author : Jane A. Barnes
Publisher : Lothian Books
Data Published : 01 October 2004
ISBN : 0734406312
EAN : 9780734406316
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
Rating :

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  • Food for Every Body free pdfFood for Every Body

    . * Forget the fads, forget the 'magic' foods - simply develop sensible eating habits for long-term health and diabetes management * Over 100 recipes focusing on key food groups Features a unique at-a