The 15 Minute Back Pain and Neck Pain Management Program PDF ePub eBook

Books Info:

The 15 Minute Back Pain and Neck Pain Management Program free pdf An orthopedic surgeon in Plano, Texas, who has performed thousands of spine surgeries, says: "If you're currently experiencing back pain, and you're thinking about having surgery to solve the problem, think again. If you can recover from back pain without surgery, you're much better off, surgery can have unforeseen complications, from infections to nerve damage." More than 250,000 back and neck operations are performed each year. The immediate question is- how successful are these operations? * The Cochrane Collaboration, an international network of health-science researchers, that review clinical trials, says: "the scientific evidence for most [back surgical] procedures is unclear." * Studies have confirmed that whether or not a person undergoes back surgery, four (4) years later the outcome is the same with or without surgery. Back and neck pain is the second leading cause for doctor visits in the United States- in fact it is the leading cause of disability for people under the age of 45, and lower back pain is the third most common reason for surgery. A spokesperson for the American Chiropractic Association says: "45% of those folks will have repeated back attacks." The worrying aspect is that most people are not even aware of the things that they do that are causing this enormous medical problem. Posture and symmetry are the most crucial elements in recovery and one of the most commonly overlooked issues in the diagnosis of pain's root causes and it is sad that so few people (including doctors) don't even know it or recognize it. Yet it could cure up to 80% or more of all back and neck pain problems. It has been proven that proper stretching and exercise routines, when done consistently, is the most permanent cure for chronic back pain and neck pain. A Quick Glance at the Contents 1.In Many Cases Surgery Might Not Be Necessary 2.The Causes of Back and Neck Pain 3.Neck and Shoulder Pain 4.Quick Pain Relief Techniques 5.13 Non Surgical Treatment Options 6.All about Posture, Symmetry and Balance 7.4 Sets of Stretches for Pain Prevention and Better Posture 8.5 Sets of Therapeutic Stretches for Back Pain Relief 9.2 Sets of Therapeutic Stretches for Neck Pain Relief 10.4 Sets of Exercises for Strength and Support of Lower and Upper Back 11.Exercises for the Neck 12.Relief from Sciatica Pain 13.Relief from Scoliosis Pain

About John McArthur

However, at this time we can't give you information regarding the Author John McArthur. However doesn't imply that any of us fail to work for my child variety. We ask you allow us within this subject. For those who have leisure time and want will certainly hugely take pleasure in in the event you give us your data. As soon as acquiring these kinds of comments and info through people with regards to the The 15 Minute Back Pain and Neck Pain Management Program Manager John McArthur, we very first her check out. As soon as many of us ensure that just about all accurate, simply article this. Most of us appreciate this enable in addition to appreciate it beforehand.

Details Book

Author : John McArthur
Publisher : Createspace
Data Published : 18 February 2014
ISBN : 1495308022
EAN : 9781495308024
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 232 pages
Age + : 15 years
Language : English
Rating :

Reviews The 15 Minute Back Pain and Neck Pain Management Program



17 Comments Add a comment




Related eBooks Download


  • How to Deal with Back Pain free pdfHow to Deal with Back Pain

    This educational and preventive treatment manual gives you easy-to-use techniques for relieving chronic back pain and rheumatoid joint pain. This new approach to prevention and treatment of back pain is simpler..


  • The Back Pain Book free pdfThe Back Pain Book

    80 per cent of adults in the UK will experience some type of back pain. Now there's hope - and help - for everyone with back pain. In The Back Pain Book. physical therapist Mike Hage shows you how to take control of your back problems through self-treatment..


  • Mind Over Back Pain free pdfMind Over Back Pain

    This is the book that has given thousands of sufferers new hope--a gentle. effective way to find real relief from back pain. without painkillers. without surgery. without spending days on end in bed..


  • Back and Neck Pain free pdfBack and Neck Pain

    It has been estimated that 60 million Americans suffer from pain. There has been an explosion in pain research. new pharmaceuticals. the recognition of complementary and alternative therapies..


  • The Tapping Solution for Pain Relief free pdfThe Tapping Solution for Pain Relief

    Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker's compensation claims annually. And let's consider the fact that there are 600..


  • The 15 Minute Back Pain and Neck Pain Management Program free pdfThe 15 Minute Back Pain and Neck Pain Management Program

    Free Download Christian Books. An orthopedic surgeon in Plano, Texas, who has performed thousands of spine surgeries, says: "If you're currently experiencing back pain, and you're thinking about havin