The Seeker's Guide PDF ePub eBook

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The Seeker's Guide free pdf In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxietyTHE HEART: dealing with grief, loss, and pain- opening the heart and becoming fully aliveTHE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and deathTHE SOUL: experiencing daily life as an adventure of meaning and mystery "From the Trade Paperback edition."

About Elizabeth Lesser

However, at this time we simply cannot present you with specifics of this Founder Elizabeth Lesser. However this doesn't imply that any of us fail on her variety. We question which you help us with this subject. When you have down time and want can exceptionally appreciate if you share with all of us your information. As soon as obtaining this kind of suggestions and information via consumers about the The Seeker's Guide Author Elizabeth Lesser, many of us initial the woman's check. When we all ensure that most genuine, simply submit this. All of us can see this help as well as thanks a lot upfront.

Details Book

Author : Elizabeth Lesser
Publisher : Ballantine Books
Data Published : 18 November 2008
ISBN : 0345516583
EAN : 9780345516589
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 448 pages
Age + : 15 years
Language : English
Rating :

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