I've Had it Up to Here PDF ePub eBook

Books Info:

I've Had it Up to Here free pdf Top stressbusting tips from Consumers Institute. This book will help you move from strength to strength, building your resilience so you can cope better and get more out of life. Learn how to: Take charge of your thinking to banish negative thought patterns- Create stronger social networks- Crack the work-life balance equation- Notice when your children are stressed and what to do about it- Put ideas into action and stick with the new you.

About Sarah Boyd

Gaynor Parkin is a registered clinical psychologist with extensive experience in the public and private sector. She is passionate about helping people live happier, more fulfilling lives, and has a particular interest in finding solutions to work-life balance dilemmas. Gaynor has her own consultancy practice, works as a clinical tutor for the Psychology Department at Victoria University, and facilitates Stress and Resilience workshops for Winsborough Ltd in Wellington. Sarah Boyd has worked for two decades as a journalist in the print and broadcast media, including in the parliamentary press gallery, as a producer on National Radio, and as a feature writer for the Dominion Post. She has two children, and in 2004 wrote a book on working mothers, The 48 Hour Day, published by Random House. She now works for an educational research organisation.

Details Book

Author : Sarah Boyd
Publisher : Consumers' Institute
Data Published : 01 February 2008
ISBN : 0908658974
EAN : 9780908658978
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 150 pages
Age + : 15 years
Language : English
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