Complete Guide to Triathlon PDF ePub eBook

Books Info:

Complete Guide to Triathlon free pdf Created and endorsed by governing body for triathloning in the U.S., with chapters contributed by top experts in their fields. Covers a wide range of topics including training, technique, competitive strategies, health and nutrition, as well as detailed coverage of technique and competitive strategies. Covers advice for preventing and treating the most common injuries among triathletes. Provides advice for adding yoga, flexibility, and strength training to endurance sport workouts.

About Usa Triathlon

Linda Cleveland MS, CSCS, is a USA Triathlon LII certified coach and the coach development manager at USA Triathlon. She has a BS degree in exercise fitness management with a minor in health promotion from the University of Wisconsin-Oshkosh and an MS in exercise and wellness from Arizona State University. She has been an adjunct faculty member at Arizona State University- worked in corporate wellness at Motorola in Phoenix- and coached triathletes, cyclists, and runners since 2004. Linda has been with USA Triathlon since 2005. As the coach development manager, she is responsible for overseeing a variety of programs in the education department, including coaching certification clinics and curriculum, mentorship opportunities in elite coaching, performance coaching newsletters, USAT University, webinars, and youth clinics. Since joining USAT, she has made the coaching education program one of the most highly regarded in any national governing body. Linda offers high-performance coaches the opportunity to learn what it takes to work with world-class athletes. She has also served as a head coach at several ITU races, including continental cups, world cups, and world championship series races. Linda keeps her skills fresh by coaching age-group triathletes and training for triathlons herself. Linda resides in the mountains of Colorado with her husband, son, and two big dogs. She enjoys hiking, camping, mountain biking, skiing, snowshoeing, fishing, and spending time in the great outdoors. About USA Triathlon USA Triathlon is the national governing body for multisport in the United States. The organization serves as the sanctioning authority for more than 3,500 diverse events ranging from grassroots to national championship races across the country. The organization works to create interest and participation in a variety of programs, including camps, clinics, races, and educational opportunities. USA Triathlon's 140,000-plus members are athletes of all ages, coaches, officials, parents, and fans who strengthen multisport. On the elite level, USA Triathlon is responsible for the selection and training of teams to represent the United States in international competition, including International Triathlon Union (ITU) World Championships, Pan Am Games, and Summer Olympic Games. It conducts national camps and clinics and provides coaching education programs. On the developmental level, USA Triathlon fosters grassroots expansion of the sport, which is facilitated by the sanctioning of age-group events and triathlon clubs. National and regional championships are held for triathletes from ages 7 to 80-plus. The USA Triathlon mission is to encourage, support, and enhance the multisport experience in the United States while promoting fitness and health through exercise, the spirit of competitiveness, and the pursuit of excellence.

Details Book

Author : Usa Triathlon
Publisher : Human Kinetics Publishers
Data Published : 25 May 2012
ISBN : 1450412602
EAN : 9781450412605
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 384 pages
Age + : 15 years
Language : English
Rating :

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