The 6-Week Cure for the Middle-Aged Middle PDF ePub eBook

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The 6-Week Cure for the Middle-Aged Middle free pdf Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?
In your twenties and thirties, the layers of fat on top of your abs were the problem-but once you reach middle-age, the enemy shifts. "The 6-Week Cure for the Middle-Aged Middle" is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs-visceral fat-that is the true cause of the middle-aged bulge.
The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth." In The 6-Week Cure for the Middle-Aged Middle," they share the simple dietary program they created to shed the weight.
Discover:
- How eating saturated fat can actively trim your middle
- Why the "eat less, exercise more" prescription fails-and what to do about it
- Why "inner" and "outer" tube fat measurements are important to your health
- How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab
With "The 6-Week Cure for the Middle-Aged Middle" the doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.

"From the Hardcover edition."

About Michael R Eades

Acknowledged as experts in the science of low-carb nutrition, MICHAEL R. EADES and MARY DAN EADES are the authors of "Protein Power," the sixty-three-week "New York Times" bestseller, as well as twelve other books in the fields of health, diet, and exercise. "From the Hardcover edition."

Details Book

Author : Michael R Eades
Publisher : Three Rivers Press (CA)
Data Published : 12 April 2011
ISBN : 0307450724
EAN : 9780307450722
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 310 pages
Age + : 15 years
Language : English
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  • The 6-Week Cure for the Middle-Aged Middle free pdfThe 6-Week Cure for the Middle-Aged Middle

    Free Download Ebook. Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?
    In your twenties and thirties, the layers of fat on top of y