Metacognitive Therapy for Anxiety and Depression PDF ePub eBook

Books Info:

Metacognitive Therapy for Anxiety and Depression free pdf

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs--for example, by ruminating or worrying--rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

About Adrian Wells

Adrian Wells, PhD, Division of Clinical Psychology, The University of Manchester, United Kingdom

Details Book

Author : Adrian Wells
Publisher : Guilford Publications
Data Published : 01 March 2011
ISBN : 1609184963
EAN : 9781609184964
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 316 pages
Age + : 15 years
Language : English
Rating :

Reviews Metacognitive Therapy for Anxiety and Depression



17 Comments Add a comment




Related eBooks Download


  • Metacognitive Therapy free pdfMetacognitive Therapy

    Metacognitive therapy is based on the principle that worry and rumination are universal processes leading to emotional disorder. These processes are linked to erroneous beliefs about thinking and unhelpful self-regulation strategies..


  • Behavior Therapy for Obsessive-compulsive Disorder free pdfBehavior Therapy for Obsessive-compulsive Disorder

    In "Behavior Therapy for Obsessive - Compulsive Disorder". Dr. Samuel M. Turner demonstrates his approach to treating this form of anxiety disorder. Because this approach assumes that obsessive - compulsive disorder (OCD) derives from an underlying core fear..


  • Cognitive-behavioral Therapy for OCD free pdfCognitive-behavioral Therapy for OCD

    The last decade has witnessed a dramatic shift in theory. research. and treatment of obsessive-compulsive disorder (OCD). Traditional behavioural models of the disorder have increasingly been integrated with cognitive perspectives..


  • Emotion Efficacy Therapy free pdfEmotion Efficacy Therapy

    If you treat clients with emotion regulation disorders-including depression. anxiety. post-traumatic stress disorder (PTSD). bipolar disorder. and borderline personality disorder (BPD)-you know how important it is for these clients to take control of their emotions and choose their actions in accordance with their values..


  • Cognitive Therapy for Panic Disorder free pdfCognitive Therapy for Panic Disorder

    In "Cognitive Therapy for Panic Disorder". Dr. David M. Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder. Dr. Clark's approach is based on the idea that panic attacks are frequently the result of misinterpreting normal bodily sensations as a sign of an impending physical or mental catastrophe (such as a heart attack or going mad)..


  • Metacognitive Therapy for Anxiety and Depression free pdfMetacognitive Therapy for Anxiety and Depression

    Download Books Free.

    This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence