Healthy Shoulder Handbook PDF ePub eBook

Books Info:

Healthy Shoulder Handbook free pdf This is a comprehensive rehab, strengthening, and maintenance programme for overcoming common shoulder injuries. There is no long term cure for a shoulder injury other than exercising the muscles around the shoulder - even if other medical treatments, including surgery, are performed. This book offers a simple, straight-forward programme for stretching and strengthening shoulder muscles so readers can finally become pain free.

About Karl G. Knopf

Karl Knopf is the coordinator for the fitness therapist program at Foothill College of California.

Details Book

Author : Karl G. Knopf
Publisher : Ulysses Press
Data Published : 04 February 2010
ISBN : 1569757380
EAN : 9781569757383
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 144 pages
Age + : 15 years
Language : English
Rating :

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