Run Faster from the 5K to the Marathon PDF ePub eBook

Books Info:

Run Faster from the 5K to the Marathon free pdf Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought possible.

About Brad Hudson

is the founder and coach of the Performance Training Group, a team of elite runners. He lives in Eugene, Oregon. MATT FITZGERALD has written many training guides for triathletes. He is a senior editor for "Triathlete "magazine and lives in San Diego, California.

Details Book

Author : Brad Hudson
Publisher : Broadway Books
Data Published : 01 July 2008
ISBN : 0767928229
EAN : 9780767928229
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 278 pages
Age + : 15 years
Language : English
Rating :

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    . Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter,