Oxygenate Yourself, Breathe Less PDF ePub eBook

Books Info:

Oxygenate Yourself, Breathe Less free pdf Oxygenate Your self is about the foundations of the Buteyko breathing method. This book is based on my numerous lectures, seminars, talks and presentations in different countries around the world. The objective of this book is to explain normal and abnormal breathing patterns- effects of over-breathing or chronic hyperventilation- quality of life factors and their relation to breathing- various life style factors and their influence on breathing- and the appearance and development of various diseases and their relation to breathing

About Dr. Artour Rakhimov

Dr. Rakhimov is one of the leading world experts in breathing and the Buteyko method. He is a certified Buteyko practitioner trained by Ludmilla Buteyko (Moscow Buteyko Clinic). After graduation, he entered the Moscow State University and finished its 5-year standard course with Honours (grade A"AA" for all exams) and became a certified public school teacher. After 3 years of post-graduate study in the Moscow State University, he received PhD in Physics and Mathematics. (The degree was officially accepted in Canada and the United Kingdom.) He was a winner of numerous competitions, up to national level, in orienteering, ski-orienteering, and cross country skiing. He was also a captain of ski-orienteering varsity team and a member of cross-country skiing varsity team of the Moscow State University, at those times best varsity teams of the USSR. During his almost professional sport career, Artour Rakhimov learned various ideas and skills from leading Soviet coaches and sport psychologists who trained Olympic and World champions in different disciplines, from track and field athletics and skiing to gymnastics and cycling. These private meetings helped him to become an individual coach of athletes who became members of Soviet (Russian) and Finnish national teams and took gold and silver medals during World Championships in sport orienteering. For these achievements, in 1992, national Finnish orienteering federation granted him the Coach of the Year award.He is the author of the publication Developing Endurance. This article practically describes and explains the main stages of preparation of endurance athletes to important contests. The article was published in the Canadian Cross-Country Resource Package and later, after translation into Russian, won the Russian national 1998 contest of scientific and methodological sport papers.Dr. Rakhimov is one of the world's leading experts on the Buteyko breathing method, a highly successful drug free solution of various medical problems, ranging from asthma and sleeping problems to chronic fatigue and heart disease.

Details Book

Author : Dr. Artour Rakhimov
Publisher : Buteyko Books
Data Published : 01 October 2008
ISBN : 0954599683
EAN : 9780954599683
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 132 pages
Age + : 15 years
Language : English
Rating :

Reviews Oxygenate Yourself, Breathe Less

17 Comments Add a comment

Related eBooks Download

  • Taoist Breathing for Tai Chi and Meditation  free pdfTaoist Breathing for Tai Chi and Meditation

    Breathing can transform your life and make you a healthier. more relaxed human being. Dr. Bruce Frantzis has developed a Longevity Breathing program from traditional Taoist breathing methods to help you improve lung capacity..

  • Longevity Breathing free pdfLongevity Breathing

    Why learn about something as simple and ordinary as breathing. Dr. Frantzis. author of "Tai Chi: Health for Life." teaches a Taoist breathing practice virtually unknown in the West that can help you relax and relieve stress..

  • Breathing  free pdfBreathing

    Dr. Andrew Weil's Breathing: The Master Key to Self-Healing is a double-disc set that comprehensively explains and demonstrates different forms of therapeutic breathing and their benefits..

  • The Breathing Book free pdfThe Breathing Book

    We take breathing for granted. Yet if we learn to breathe properly we can: have more energy - think more clearly - manage stress effectively - sleep better - lose weight. Brad Thompson..

  • Barely Breathing (Breathing) free pdfBarely Breathing (Breathing)

    Emma's struggle with an abusive home life came to a heart pounding conclusion in the final chapters of Reason to Breathe. Now everyone in Weslyn knows Emma's secret..

  • Oxygenate Yourself, Breathe Less free pdfOxygenate Yourself, Breathe Less

    Where Can You Download Free Ebooks. Oxygenate Your self is about the foundations of the Buteyko breathing method. This book is based on my numerous lectures, seminars, talks and presentations in diffe