Original Light PDF ePub eBook

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Original Light free pdf The Kundalini Yoga tradition speaks of a call to the Divine that awakens the Original Light of the soul. Through meditation, prayer, and sacred song, those of all faiths can connect with this illuminating source Kundalini, the universal energy of awareness and healing that awakens within. With Original Light, kirtan (devotional chant) singer Snatam Kaur takes us into the heart of the path, as taught in the Aquarian Sadhana, its primary guide to daily practice. Readers explore Kundalini Yoga s key principles, enriched by Snatam Kaur s stories and insights as a lifelong practitioner. She then teaches its five stages of practice, including preparation, sacred recitations, breathing fundamentals, energizing yoga sets, meditations, morning chants, and more. This invaluable resource offers for the first time Snatam Kaur s personal instruction a direct transmission from her teacher and Kundalini Yoga s founder, Yogi Bhajan to anyone inspired by yoga or devotional singing. Includes two CDs with guided chants and practices. "

About Snatam Kaur

Snatam Kaur is a teacher and musician in the Kundalini Yoga tradition, known for her many bestselling kirtan albums. Based in Wilton, New Hampshire, she leads workshops and gatherings across the US. For more, visit snatamkaur.com.

Details Book

Author : Snatam Kaur
Publisher : Sounds True
Data Published :
ISBN : 1622035976
EAN : 9781622035977
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 352 pages
Age + : 15 years
Language : English
Rating :

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