The Wholesome Junk Food Cookbook PDF ePub eBook

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The Wholesome Junk Food Cookbook free pdf The Wholesome Junk Food Cookbook is a cookbook devoted to wholesome eating. It satisfies our desires for snacks while keeping us healthy. With more than 100 snack recipes from cookies and cakes to ice cream and smoothies, Dr. Laura Trice is on a mission to make healthy eating more fun with treats such as lemon pound cake, Boston cream pie, and chocolate-banana milkshake. While in medical school, Laura saw how people suffered due to illnesses that could have been prevented with better nutrition. Like her patients she realized that she only ate the food that tasted great to her. In 1997, while working on the set of 7th Heaven, Dr. Laura would bring snacks to the set from time to time and was inspired to make her snacks available on a large scale when she noticed that some of the truck drivers on the set were actually eating her cookies for breakfast instead of donuts! This passion for healthy and great tasting food led to Lauras Wholesome Junk Food, est. 2001. Her wholesome junk foods are distributed nationally in Whole Foods and Harris Teeters as well as numerous health food stores. An introduction explaining the importance of eating healthy and promoting a healthy lifestyle and two full-color photographic inserts complement the text. Each chapter includes a sidebar with nutritional and cooking tips.

About Laura Trice

Laura Trice, M.D. is the CEO of Laura's Wholesome Junk Food based in Venice, California. Laura received her B.A. from Smith College with a double major in Chemistry and French Language

Details Book

Author : Laura Trice
Publisher : Perseus Books
Data Published : 13 May 2010
ISBN : 0762438010
EAN : 9780762438013
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
Rating :

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