Journey to Centre PDF ePub eBook

Books Info:

Journey to Centre free pdf A practical guide to mastering the art of centring, based on the Zen principles that the author has lived by and taught for many years. Centring can be applied to many activities and lifestyles in order to increase performance, productivity and power, and to let go of stress and insecurity.

About Thomas T. Crum

Thomas Crum is co founder and former executive director of The Aspen Academy of Martial Arts and Healing and The Windstar Foundation, an international education and research centre. He is founder and president of Aiki Works, Inc.

Details Book

Author : Thomas T. Crum
Publisher : Simon
Data Published : 05 May 1998
ISBN : 0684839229
EAN : 9780684839226
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
Rating :

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