The No-crave Diet PDF ePub eBook

Books Info:

The No-crave Diet free pdf Eighty per cent of people who lose weight on a diet will fail to keep that weight off. The hunger pangs will become unbearable, sooner or later they'll reach for a snack and suddenly they've slipped back into bad habits. But the secret to successful weight loss is not will power or determination alone. It's about conquering food cravings. "The No-Crave Diet" is the first weight-loss programme that specifically tackles the food cravings which cause the majority of dieters to fail. In just two weeks, you can permanently cure your cravings for fattening foods and lose weight quickly, painlessly, healthily and permanently. Suitable for all budgets and all ages, "The No-Crave Diet" provides a solution for every dieter who has struggled to keep the weight off, and can also improve your overall health, lower cholesterol, reduce blood pressure and reduce your risk of heart disease.

About Dr. Penny Kendall-Reed

Penny Kendall-Reed is a published author and regularly appears as a diet expert on TV in both Canada and the US. She supplies articles for a number of national and specialist magazines. She has co-written the No-Crave Diet with her Oxford-educated husband, Dr Stephen Reed.

Details Book

Author : Dr. Penny Kendall-Reed
Publisher : Virgin Books
Data Published : 03 January 2008
ISBN : 0753513609
EAN : 9780753513606
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
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    Download Books ePub. Eighty per cent of people who lose weight on a diet will fail to keep that weight off. The hunger pangs will become unbearable, sooner or later they'll reach for a snack and sudde