Sanchin Three Battles PDF ePub eBook

Books Info:

Sanchin Three Battles free pdf Sanchin, a karate form that dates back more than five hundred years, is one of the most powerful of katas. Literally "three battles," Sanchin offers those who practice it properly and consistently the opportunity to unify the body, the mind, and the spirit-and attain complete harmony. "Three Battles Sanchin," written by Shihan Pervez B. Mistry, examines the history, physiology, and practical applications of this valuable kata. A certified personal trainer and post-rehabilitative sports injury specialist as well as a Goju-ryu master, Shihan Mistry explains the effect of Sanchin on the musculoskeletal, respiratory, and nervous systems. He also delves into the kata's history and origins and discusses the fighting applications of the form. An exceptional tool for students, "Three Battles Sanchin" also offers advice to instructors for both teaching the kata and improving student performance. Practitioners of martial arts in general and Goju-ryu in particular will find Shihan Mistry's comprehensive discussion of Sanchin a valuable resource.

About Pervez B Mistry

Shihan Pervez B. Mistry has taught martial arts since 1964, when he was not much more than a student himself. He holds a fourth-degree black belt in judo and a hachi-dan (eighth-degree) black belt in Goju-ryu karate. He is also a certified personal trainer and post-rehabilitative sports injury specialist. Shihan Mistry's teaching career spans fifty years. Of the tens of thousands of students who have passed through his doors, many have become respected teachers in their own right. He has trained members of the Indo-Tibetan Border Police, the Border Security Force, the Central Reserve Police Force, the Naval Commandos, the Dogra Battalion of the Indian Army, and the Black Cat Commandos, among other military and law enforcement organizations. Today, Shihan Mistry and his wife live in Mumbai, India, where he is committed to empowering Indian women and travels the country to teach self-defense seminars to women from all walks of life.

Details Book

Author : Pervez B Mistry
Publisher : Createspace
Data Published : 08 January 2015
ISBN : 1500961000
EAN : 9781500961008
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 174 pages
Age + : 15 years
Language : English
Rating :

Reviews Sanchin Three Battles

17 Comments Add a comment

Related eBooks Download

  • Kata free pdfKata

    Literally the form and order of doing things in Japan. 'kata' is the cultural conditioning that causes the Japanese to think and react in the way they do. The secret to understanding Japanese business..

  • Judo: Nage-no-kata free pdfJudo: Nage-no-kata

    This book is aimed at providing the newcomer to Kata as well as the Kata club instructor with up-to-date lessons for use on the mat without any other preparation. Nage-no-Kata - the forms of throwing - deals with throwing techniques used in Judo..

  • History's Worst Battles free pdfHistory's Worst Battles

    In the bad. old. politically incorrect days. history was about individuals - kings. queens. emperors. prime ministers. generals. and presidents - and the battles they fought..

  • Kata and the Transmission of Knowledge free pdfKata and the Transmission of Knowledge

    Finalist - 2004 Book of the Year Award by ForeWord Magazine All too frequently. martial arts practitioners study their art without truly understanding where it comes from..

  • Best Karate, Vol.1 free pdfBest Karate, Vol.1

    All the basic points of karate arranged systematically for effective learning. step by step--the parts of the body used as natural weapons. the stances. how to block. how to attack. introduction to the kata and to kumite..

  • Sanchin Three Battles free pdfSanchin Three Battles

    Book Of Mormon Download. Sanchin, a karate form that dates back more than five hundred years, is one of the most powerful of katas. Literally "three battles," Sanchin offers those who practice it prop