Becoming a Supple Leopard PDF ePub eBook

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Becoming a Supple Leopard free pdf Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard, Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.

About Kelly Starrett

Coach Kelly Starrett received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. He currently runs his own physical therapy practice at San Francisco CrossFit--one of the first 50 CrossFit affiliates--and focuses on performance-based Orthopedic Sports Medicine with an emphasis on returning athletes to elite level sport and performance. His clients see exceptional results from his progressive blend of manual physical therapy and strength training. Since 2009, Kelly has been traveling the country teaching his "Movement, Mobility

Details Book

Author : Kelly Starrett
Publisher : Victory Belt Publishing
Data Published : 23 April 2013
ISBN : 1936608588
EAN : 9781936608584
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 402 pages
Age + : 15 years
Language : English
Rating :

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