Chakra Meditation PDF ePub eBook

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Chakra Meditation free pdf Our chakras the seven energy centers located from the base of the spine to the crown of the head govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven chakras. Combining five traditional yogic techniques "visualization, breathing, postures, sacred sounds, and meditation" Redmond provides a safe and effective system to tune each chakra and open ourselves to inner sources of inspiration and personal power. Includes eight full-color chakra yantra illustrations and a CD of seven complete guided practices. This book includes a spoken-word audio CD, which is not available with the digital ebook edition.

About Layne Redmond

Layne Redmond (1952-2013) was a composer, author, mythologist, and a lifelong student of yoga who was acclaimed worldwide for her mastery of the frame drum. Layne offered workshops and performed internationally, specializing in the small, hand-held frame drums played primarily in the ancient Mediterranean world. She is the author of When the Drummers Were Women- was named Drum! magazine's 2002 Percussionist of the Year- is only one of two women featured in Planet Drum, the book about ethnic drumming by The Grateful Dead drummer Mickey Hart- and was the first woman to have a Signature Series of world percussion instruments with Remo, Inc., one of the world's largest manufacturers of percussion.

Details Book

Author : Layne Redmond
Publisher : Sounds True Inc
Data Published : 01 August 2010
ISBN : 1591797802
EAN : 9781591797807
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 112 pages
Age + : 15 years
Language : English
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