Yoga and Parkinson's Disease: PDF ePub eBook

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Yoga and Parkinson's Disease: free pdf Yoga and Parkinson's Disease is a practical how to guide to using yoga to manage stress, improve mental alertness, increase flexibility, correct posture and improve the quality - of - life of readers with Parkinson's. It follows the authors' own experience and research studies in the subject that have shown a correlation between yoga practice and better health and outcomes after a Parkinson's Disease diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility. Yoga and Parkinson's Disease shows how yoga ameliorates difficulties that accompany Parkinson's, including mobility, range of motion, balance, and guides towards leading a healthier life.

About Connie Fisher

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Details Book

Author : Connie Fisher
Publisher : ReadHowYouWant.com Ltd
Data Published : 20 November 2013
ISBN : 145967362X
EAN : 9781459673625
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 106 pages
Age + : 15 years
Language : English
Rating :

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