The Slow Burn Fitness Revolution PDF ePub eBook

Books Info:

The Slow Burn Fitness Revolution free pdf Join the Slow Burn Fitness Revolution!
In "The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller "Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. "The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:
*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine
Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body "and a life!

About Fredrick Hahn

A professional exercise trainer for over 20 years, FREDRICK HAHN founded Serious Strength, Inc. in 1998. He is certified by the American Council on Exercise, and is president and co-founder of The National Council for Exercise Standards. He lives in New York City with his wife Linda and daughters Georgia and Amber. You can learn more about Serious Strength, Inc. at his website, MICHAEL R. EADES, M.D., and MARY DAN EADES, M.D. pioneered the field of metabolic medicine. They are on the faculty of Colorado State University in the Department of Health and Exercise Science. They are the authors of "Protein Power," which sold over 3 million copies and spent 63 weeks on the New York" Times" bestseller list, and "The Protein Power Lifeplan."

Details Book

Author : Fredrick Hahn
Publisher : Crown Archetype
Data Published : 01 December 2002
ISBN : 0767913868
EAN : 9780767913867
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 192 pages
Age + : 15 years
Language : English
Rating :

Reviews The Slow Burn Fitness Revolution

17 Comments Add a comment

Related eBooks Download

  • The 3-1-2-1 Diet free pdfThe 3-1-2-1 Diet

    This 21-day program works by manipulating your body's natural tendency to slow its metabolic rate in response to calorie restriction. It takes a new approach to getting lean--one scientifically based on changing up food and calories to tap into your body's potential to burn fat..

  • Home Workout Circuit Training free pdfHome Workout Circuit Training

    "The most successful fitness and weight loss stories are from those who can self-motivate and are willing to learn. These qualities are more valuable than having the worlds most qualified and expensive personal trainer at your disposal" If you are looking for a home workout fitness routine that: Can be done from your own home Uses minimal fitness equipment and utilises bodyweight training Is progressive for at least 6 weeks Is designed to effectively burn fat..

  • Fitness For Dummies free pdfFitness For Dummies

    What exactly is new in fitness. In the exercise world. there's something new in equipment. research. classes. gadgets. videos. and Web sites just about every day. The last few years have also seen the invention and marketing of new schlock like pills that claim to eliminate cellulite or burn extra carbohydrates and machines that purport to tone your thighs "without any effort on your part..

  • Slow Burn free pdfSlow Burn

    Transferring from a Pittsburgh firefighter to a city arson investigator was supposed to make life less stressful for Don Fitz. At least that's what he thought when he made the switch..

  • Slow Cooker Cookbook Box Set free pdfSlow Cooker Cookbook Box Set

    Slow Cooker Cookbook Box Set Vol. 1-5You now have over 180 slow cooker recipes at your fingertips.Why Use A Slow Cooker.I fell in love with my slow cooker eons ago. It has made living a healthy lifestyle quick and easy for our busy family..

  • The Slow Burn Fitness Revolution free pdfThe Slow Burn Fitness Revolution

    Free Books To Read Online For Free. Join the Slow Burn Fitness Revolution!
    In "The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller "Protein Power team up with leading fi