Living Well with Pain and Illness PDF ePub eBook

Books Info:

Living Well with Pain and Illness free pdf Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Burch encourages readers with insights and instruction in the five-step model of mindfulness and how to use it to foster healing.

About Vidyamala Burch

Vidyamala Burch has suffered from chronic back pain for more than 30 years due to congenital weakness, a car accident, and multiple surgeries. She is a cofounder of the well-respected Breathworks organization, which assists people experiencing chronic pain, illness, and stress in managing their condition through meditation, body awareness, and creative life approaches. Vidyamala resides in the U.K.

Details Book

Author : Vidyamala Burch
Publisher : Sounds True
Data Published : 01 January 2010
ISBN : 1591797470
EAN : 9781591797470
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

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