The Waterfall Diet PDF ePub eBook

Books Info:

The Waterfall Diet free pdf Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40% of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days. This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET.

About Linda Lazarides

Linda Lazarides is an expert in nutritional health and founder of The British Association for Nutritional Therapy (BANT). She was Nutrition Editor of the International Journal of Alternative and Complementary Medicine.

Details Book

Author : Linda Lazarides
Publisher : Piatkus Books
Data Published : 07 January 2010
ISBN : 0749942533
EAN : 9780749942533
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 292 pages
Age + : 15 years
Language : English
Rating :

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