Beating Chronic Fatigue PDF ePub eBook

Books Info:

Beating Chronic Fatigue free pdf Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting. In her book Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, coping with stress, and resources.

About Kristina Downing-Orr

The author is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.

Details Book

Author : Kristina Downing-Orr
Publisher : Piatkus Books
Data Published : 05 August 2010
ISBN : 0749940980
EAN : 9780749940980
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 240 pages
Age + : 15 years
Language : English
Rating :

Reviews Beating Chronic Fatigue



17 Comments Add a comment




Related eBooks Download


  • Chronic Fatigue Syndrome free pdfChronic Fatigue Syndrome

    Chronic Fatigue Syndrome (CFS/ME) affects around 250.000 people in the UK. and an estimated one million in the USA. With a characteristic profile of severe exhaustion. flu-like symptoms..


  • Living Well with Chronic Fatigue Syndrome and Fibromyalgia free pdfLiving Well with Chronic Fatigue Syndrome and Fibromyalgia

    From the author of Living Well With Hypothyroidism. a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia--vital help for the millions of people suffering from pain..


  • Living Well with Chronic Fatigue Syndrome and Fibromyalgia free pdfLiving Well with Chronic Fatigue Syndrome and Fibromyalgia

    From the author of "Living Well With Hypothyroidism." a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia--vital help for the millions of people suffering from pain..


  • Chronic Fatigue Syndrome free pdfChronic Fatigue Syndrome

    When Toby Morrison was sixteen he was a superbly fit young man playing three games of high-level basketball every week. Then something happened that brought his world crashing down - Chronic Fatigue Syndrome..


  • Cellular Hypoxia and Neuro-Immune Fatigue free pdfCellular Hypoxia and Neuro-Immune Fatigue

    Chronic fatigue syndrome and fibromyalgia have severe and sometimes disabling symptoms. yet the affected patient looks well. In this book a mechanism is presented arguing that these illnesses are defined by decreased cellular energy production..


  • Beating Chronic Fatigue free pdfBeating Chronic Fatigue

    . Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle j