Move Into Life PDF ePub eBook

Books Info:

Move Into Life free pdf "Move Into Life" defines the nine essential skills the brain uses in order to thrive. Through her revolutionary understanding of how to use movement, Baniel provides simple, safe activities and mental exercises to incorporate into everyday activities.

About Anat Baniel

ANAT BANIEL is the director of the Anat Baniel Method Center in San Rafael, California. A clinical psychologist and dancer, she worked closely with Dr. Moshe Feldenkrais for more than fifteen years and has helped thousands of people-from five days old to ninety years of age- from high-performance athletes, businesspeople, scientists, and musicians to people worn down by daily stress or aches and pains and those seeking greater joy in their lives-move beyond limitations and achieve greater energy, strength, and success. Visit the author at www.AnatBanielMethod.com.

Details Book

Author : Anat Baniel
Publisher : Harmony
Data Published : 01 April 2009
ISBN : 0307395294
EAN : 9780307395290
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 304 pages
Age + : 15 years
Language : English
Rating :

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    . "Move Into Life" defines the nine essential skills the brain uses in order to thrive. Through her revolutionary understanding of how to use movement, Baniel provides simple, safe activities and ment