Rolfing in Motion PDF ePub eBook

Books Info:

Rolfing in Motion  free pdf This CD presents 38 structural awareness exercises featured in the author's book BALANCING YOUR BODY. The exercises teach you to recognize and respond in appropriate ways to your body's inner messages. Beginning with an exploration of your existing habitual standing and walking patterns the exercises offer a variety of experiences that will contribute to your standing sitting and walking with fluidity and ease creating new freedom in your physical expression and improving your well-being and overall vitality. (cdxh)

About Mary Bond

Author Mary Bond trained with Ida P. Rolf and is a certified Rolfer and Rolfing Movement teacher.

Details Book

Author : Mary Bond
Publisher : Destiny Recordings
Data Published : 19 May 2005
ISBN : 1594770743
EAN : 9781594770746
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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    . This CD presents 38 structural awareness exercises featured in the author's book BALANCING YOUR BODY. The exercises teach you to recognize and respond in appropriate ways to your body's inner messag