Start Where You are PDF ePub eBook

Books Info:

Start Where You are free pdf "Start Where You Are " is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema ChOdrOn presents down-to-earth guidance on how we can "start where we are"--embracing rather than denying the painful aspects of our lives. Pema ChOdrOn frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, "Start Where You Are " shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.

About Pema Chodron

Pema ChOdrOn is an American Buddhist nun in the lineage of ChOgyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling "When Things Fall Apart "and "Don't Bite the Hook."

Details Book

Author : Pema Chodron
Publisher : Shambhala Publications Inc
Data Published : 21 August 2001
ISBN : 1570628394
EAN : 9781570628399
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 176 pages
Age + : 15 years
Language : English
Rating :

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